Question 1

How much does a subscription to Emotional Innovations cost?

Accepted Answer

A subscription to Emotional Innovations costs $24.95 per month.  Alternatively, you can choose the annual package for $249.95 and get twelve months of access for the price of ten.

Question 2

How do I cancel my subscription?

Accepted Answer

Sign in to your Emotional Innovations account. Click on “Settings” > “Billing & subscription” > “Manage subscription” > “Cancel subscription”

Question 3

Who will benefit from the content on Emotional Innovations?

Accepted Answer

Almost anyone over the age of 18 can benefit from the techniques taught at Emotional Innovations. Do you struggle with your mental health, or are you just interested in optimizing your life fulfillment? Do you feel unhappy, unsatisfied, or wish that you could become the best version of yourself? If so, Emotional Innovations is here to be your guide. This video course is designed to help you learn and use the necessary tools to transform your difficulties into victories.
If reaching your life potential and fulfillment sounds good to you, you are in the group of people who would benefit from the Emotional Innovations content.

Question 4

I understand that EI content is not a substitute for traditional mental health therapy; will the skills I learn from EI help with my traditional therapy sessions?

Accepted Answer

Yes! EI instructional videos can be used in collaboration with traditional therapy in order to help you learn the basic mental health tools. Let the EI videos teach you the strategies and then ask your therapist to help you apply them specifically to the particular problems that you encounter. This way, you can maximize your growth and make the time you spend with your counselor more efficient.

Question 5

I don’t feel like I need to see a mental health therapist; is the EI skill set still relevant for me?

Accepted Answer

Yes, again! EI is ideal for people interested in promoting their own or other’s mental health even if you don’t have a mental health disorder. Practical, easy to follow techniques for emotional health are presented in ways such that even the healthiest of us can benefit. Oftentimes, the use of mental health skills can help people who are emotionally stable optimize their functioning and relationships.

Question 6

If I subscribe to EI, do I simply watch the video series, and my life improves?

Accepted Answer

Unfortunately no. Most of the videos have some additional work associated with them. Many subscribers like to watch each video two or three times to fully digest the concepts being presented before they tackle the PERSONALIZE worksheet. The worksheet will have you consider the video content as it pertains to your life and situations. The more thought and energy you put into the worksheet, the more benefit you will get from every EI video.
Most videos also have an additional reflection period where you have the opportunity to consider situations that arise throughout the week on your PRACTICE journal. You can then document how you applied the new knowledge as those situations unfolded.
The saying “anything in life worth doing is worth doing right” is absolutely applicable to a successful and enjoyable life-changing journey with Emotional Innovations. If you truly want to enhance your life and promote overall enjoyment, be prepared to put forth effort beyond simply watching the videos.

Question 7

Can I binge-watch all of the EI videos to fast-track my EI journey?

Accepted Answer

You can certainly binge watch the EI content and potentially pick up a trick or two that will likely make your life a bit simpler. However, to fully benefit from the content, we do not just want to “make you aware” of the tools but rather have you learn them, own them, and incorporate them into your life. After each video you will need to take some time to reflect on the content and think about how it applies to you.
For the subsequent week you will want to try and use your new technique in real time as situations present themselves. (PERSONALIZE and PRACTICE worksheets help facilitate these post-watching activities.) Binge watching the EI videos without the additional effort is not likely to produce the powerful results that are possible. Think about it this way: just watching workout videos will not improve your physical well-being; you have to DO THE EXERCISES!

FAQ'S

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